Our first annual Memorial Day 5K Run/Walk for the Unborn was a small success. We had a small group in attendance from our church's pro-life group. We hope with more promotion to get a bigger turnout for next year or for the Labor Day event. See my Examiner article for the report and links to sign up your local community for the Labor Day 5K Run/Walk at 9 a.m. Sept 6, 2010.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Friday, June 11, 2010
Report of 2010 Memorial Day 5K Run/Walk for the Unborn
Our first annual Memorial Day 5K Run/Walk for the Unborn was a small success. We had a small group in attendance from our church's pro-life group. We hope with more promotion to get a bigger turnout for next year or for the Labor Day event. See my Examiner article for the report and links to sign up your local community for the Labor Day 5K Run/Walk at 9 a.m. Sept 6, 2010.
Tuesday, April 20, 2010
Run/Walk for the Unborn Memorial Day Anywhere

Thursday, October 22, 2009
Morning Run
Morning Run
Elizabeth K. Miller
I awaken with thoughts
of things to do today
I try to shut them out
but sleep will not return
I look out through the blinds
The morning star is visible
In the dark sky turning pink
I stretch on several layers
of comfortable clothing
Pull on my favorite old sneakers
Take from a drawer my MP3
Open the front door
Step out into the cold air
and stretch
I start immediately
Up a hill
And feel the exhilaration of adrenaline
Pumping through my body
Towards the top of the hill
My calves begin to burn
But no matter
The pumping music
Keeps me going
Around the block
And to the second hill
Now I feel like I can
Keep going forever
The week ahead of me
Beckons with hope
It feels great to be alive
Then around the last bend
Where I start to slow down
Just in time,
I think,
My body can’t take much more
And home again
To the smell of
Freshly brewed coffee.
Monday, October 12, 2009
Our Whirlwind Cross Country/Softball Week

I could sit and write a whole chapter about each of the past seven days but I will just highlight some of the funny or poignant things that happened.
Last Tuesday, my eldest daughter came in first place at Belmont Lake State Park. ( My second daughter came in at number eleven, which is really excellent for a sixth grader. ) The previous race at that same course she had come in at number three. She was out front for most of the race, and then two runners were able to overtake her at the end. This time she had the stamina to keep up her pace to the finish line.
At both those races, when I saw her come out of the woods in front, I was so proud and joyful I thought I would burst. At the second one, I wanted to give her that last boost and I was jumping up and down cheering for her. My cell phone fell out of my pocket and I didn’t have time to look for it because we had to get to softball practice.
When we got home, I called my phone and a guy named Tim picked up. He was the gym teacher for one of the schools we had raced and was on his way to see the secretary of that school, who is the mother of one of my daughter’s best friends. So I had my phone back the next day. It just shows you don’t have to panic about every detail of your life. If you stay calm things have a way of working out.
Wednesday we went to Sunken Meadow State Park for another race. I had the entire girls’ team in my car and we got stuck in a traffic jam due to a car accident. I thought for sure that everyone else would be stuck in it and the race would be delayed. When we arrived two minutes late, the girls had just started their race and our coach was very worried about us. I had asked my daughter’s friend to take the battery out of my cell phone so she wouldn’t get in trouble for having it in school, and hadn’t yet reset it.
He talked to the officials and they allowed our girls to run with the boys, with our times being tabulated with the rest of the girls. So that all worked out and we continued on to softball again.
Saturday was a really long day. My daughters played in 10U and 12U teams for the SYAG Columbus Day Bash tournament of around 30 teams that were all playing each other. They each had three games that day. I had to sit in the bleachers from 8 AM to 6 PM; let me tell you, it hurts!
Sunday was busy too but more fun for me. They each had a game at 8:30 AM; the fields were about 30 seconds running distance from each other. I left the younger children at home and just kept running from field to field with my video camera. I was able to catch all the best plays of each game!
Then we went on to my older daughter’s 14U softball team. There was some kind of mix-up with the schedule and we wound up scrimmaging against a 16U softball team that is associated with our local school district. When we talked to their coach after the game, it turned out that he was looking for girls to play in his tournament next weekend and he said he might be able to use my daughter. He also handed me his card and told me about a tryout for a boys' baseball travel team for my son.
My head is full of decisions to be made about softball teams and high schools and all the decisions that are to be made when you’ve got a kid with a lot of potential, as well as how to balance what is best for each individual child with what is best for the family.
Tuesday, September 29, 2009
Running the race that lies before us
The first race for the Catholic Middle School Athletic Association this year was run on Yom Kippur at Sunken Meadow State Park. It was a marathon day for me; I choreographed the schedule the night before, including planning for a “meal” in the car.
I had to leave my house in the early afternoon to get to the school, pick up all the girls on the team, and drive them to Sunken Meadow State Park. After the race, we ate pepperoni, crackers, snap peas, and fruit on our way to softball practice. Near the field we stopped at McDonald’s for a 20-pack of chicken nuggets. I treated myself to a chocolate shake.
I remember the first year we started with organized sports. My eldest was 4 years old and we had started our official homeschooling for kindergarten. Soccer practice was the only place we had to be, twice a week; games were on Sundays. There was a family there with several foster children, who were all enrolled in teams in our local sports association.
“When do you eat?” I asked the mother incredulously.
“Sometimes we have to eat in the car,” she answered.
I was shocked. I would never let my family get so busy that we couldn’t sit down for a meal.
Eight years later, the joke is on me, and I remembered thinking that during the drive from cross country to softball. NEVER judge another parent until you have been in their shoes! As any professional runner will tell you, part of “running the race that lies before us” is never looking back to see what the other runners are doing.
You can see my eldest daughter (in the far right of this picture) as she breaks away from the pack and takes the lead in the first leg of this race. She is looking back, something one of her coaches noticed and pointed out to her. She finished up sixth in the race. My second daughter finished around number 20 and kept her focus straight ahead. Who did better? The motto of every runner is: “Do your personal best.”
This point is also made clear in one of the books in the C.S. Lewis’ The Chronicles of Narnia, “The Horse and His Boy”. The young girl asks Aslan what happened to a boy who had disobeyed and the answer is: “That is his story, not yours.”
According to The Catechism of the Catholic Church, the “great cloud of witnesses” includes all the saints from the beginning to the end of time. Saints are any people that are, or will be, accepted into Heaven; only the Lamb of God knows who these are for sure, but the Church will occasionally canonize those who have lived such a holy life that they are virtually certain they must be in Heaven.
These witnesses are all cheering us on, as we strive to achieve God’s plan for us. Going to Confession helps us to unburden the sins that are bogging us down. We are to keep our eyes on Jesus, not the people around us, during our race. That means not being too bothered by what others think of us, and not losing our focus by dwelling on what others are doing.
Hebrews 12: 1-2(NAB)
1
Therefore, since we are surrounded by so great a cloud of witnesses, let us rid ourselves of every burden and sin that clings to us and persevere in running the race that lies before us
2
while keeping our eyes fixed on Jesus, the leader and perfecter of faith. For the sake of the joy that lay before him he endured the cross, despising its shame, and has taken his seat at the right of the throne of God.
Labels:
confession,
goals,
judgements,
running,
sports
Friday, September 25, 2009
Fitness Articles at my Online Column

My next article is going to be about weight loss after baby. None of us look like Angelina Jolie, who looks fantastic when she comes out of the hospital! For you real moms out there, if you were successful losing the weight and are willing to be quoted, please email me at ekgeroldmiller@gmail.com and tell me: HOW DID YOU DO IT?
Author's addendum: This article is now completed and will be published shortly.
Saturday, October 6, 2007
Stand Up For Life!

At fourteen months, my youngest daughter is just now starting to bring herself to a stand in the middle of the room. As we have all been holding our breaths for this moment, she takes in the attention gleefully. Eyes shining, smile wide, she looks around the room as we clap for her. She claps for herself and says, “Yay!” as my son counts the number of seconds she is able to stand.
As much as we are happy to see her developmental progress, neither are we in a rush to see her leave babyhood behind.
Today, after my eldest daughter’s cross-country meet, it was so hot out that we went down to the beach area. “Only up to your knees,” I warned the children, knowing what was bound to happen anyway. As I held the baby in up to her knees, my eight-year-old “accidentally” fell in. It was all over after that. My children and all the cross-country teammates were soon ALL in, clothes and all. We got a great picture to send to our coach.
Tomorrow we will take part in the Eastern Long Island “Stand Up For Life” prayerful vigil, as well as the “Baby Bottle Campaign”. My daughters will be giving out baby bottles after church, to collect for needy moms-to-be. Later we will be standing, along with schoolmates and other pro-lifers from across Long Island, with placards in hand. Lots of apple-pickers will be stuck in traffic taking in our message to respect the life of the innocent unborn. This will be my first real pro-life event I’ve taken part in. I will be sure to report back all my observations!
From 40 Days for Life:
The United States Conference of Catholic Bishops
(USCCB) recognizes Sunday, October 7, as "Respect Life
Sunday" and has many resources for that day, as well as
the rest of Respect Life month. Get more info here.
Sunday, October 7, is the 20th nationwide Life
Chain, a peaceful and prayerful witness of Americans
standing for one hour praying for our nation. These
wonderful events will be held in hundreds of cities
across America and many 40 Days for Life locations are
participating in Life Chain as part of their efforts.
The founder and president of Life Chain, Royce Dunn,
has been one of the most vocal supporters of 40 Days
for Life and he is an amazing man of faith! Learn more.
Painting above by Stefan Lochner (born 1442 - died 1451)
“Madonna Of The Rose Bush”, 1450, Oil on canvas
Monday, September 17, 2007
Joyfully Run Your Course

Our family has been involved in track-and-field and cross-country for a few years now. The season, which started last week, is marked by a feeling of exuberance in mind, spirit, and body. Everyone comes home feeling tired and sore, but happy.
I can see several parallels between running and the Christian walk. In running, if you finish the race you are always a winner. If you did your “personal best”, you have won first place in your own way. The sport is one in which a win for the individual is a win for the entire team.
Everything you do – on each and every day, not just race day - influences how you do in the race. The runner must watch everything he puts into his mouth. She must be early to bed and early to rise. It is a life of temperance. What is good for the mind, spirit, and body, is good for running. So too, the discipline and strength that is built by running will help a person not only in other sports but in many other spiritual, intellectual, and social aspects of life.
Christianity, too, is a way of life. It is marked not just by walking into the Church on Holy Days. Everything we say, think, see, hear, and feel feeds the soul and affects our relationships with God and others. God has given us a Book to let us know what is good for us. If we read this Book and absorb it into our hearts, it becomes a way of life that can only yield good.
“The heavens declare the glory of God;;
The sky proclaims its builder’s craft.
One day to the next conveys that message;
One night to the next imparts that knowledge.
There is no word or sound;
No voice is heard;
Yet their report goes forth through all the earth,
Their message, to the ends of the world.
God has pitched there a tent for the sun;
It comes forth like a bridegroom from his chamber,
And like an athlete joyfully runs its course.
From one end of the heavens it comes forth;
Its course runs through to the other;
Nothing escapes its heat.”
Psalms 19:1-7
Pictured above: "Runner and Spring Lupines", by Phil Dynan
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